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	A Jew once complained to the Rebbe about foreign thoughts confusing him. The Rebbe replied to him: a. A well-known remedy for this first and foremost is to check his [[tefillin]] to ensure they are kosher according to law. b. Also, he should divert his mind from all thoughts that trouble him, not by fighting with them, but by transferring his thought to other matters, preferably to matters of Torah, since a little light dispels much darkness.<ref>1=Igrot Kodesh 5720 Volume 18, [[http://www.hebrewbooks.org/pdfpager.aspx?req=15892&hilite=84a38ff3-c25e-4df6-8ad1-cabd7ff76078&st=%D7%97%D7%95%D7%91%D7%AA+%D7%94%D7%9C%D7%91%D7%91%D7%95%D7%AA page 270]].</ref>		A Jew once complained to the Rebbe about foreign thoughts confusing him. The Rebbe replied to him: a. A well-known remedy for this first and foremost is to check his [[tefillin]] to ensure they are kosher according to law. b. Also, he should divert his mind from all thoughts that trouble him, not by fighting with them, but by transferring his thought to other matters, preferably to matters of Torah, since a little light dispels much darkness.<ref>1=Igrot Kodesh 5720 Volume 18, [[http://www.hebrewbooks.org/pdfpager.aspx?req=15892&hilite=84a38ff3-c25e-4df6-8ad1-cabd7ff76078&st=%D7%97%D7%95%D7%91%D7%AA+%D7%94%D7%9C%D7%91%D7%91%D7%95%D7%AA page 270]].</ref>

			[[he:מחשבה]]