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  • 02:29, 3 January 2025 91.108.195.121 talk created page The 10 Most Terrifying Things About Tread Mills (Created page with "Treadmills<br><br>Treadmills are an excellent option for those who want to exercise their cardiovascular system without leaving their homes. They can help burn calories and build muscles, especially quads, hamstrings, as well as calves. They also build core muscles.<br><br>Treadmills give you complete control over your exercise. You can select your speed and incline in order to simulate walking, running or jogging, and even hill climbing.<br><br>They burn calories<br><br...")